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25 Spaghetti Squash Recipes for the Whole Fam

This hearty winter squash is endlessly adaptable!

Headshot of Christopher MichelBy Christopher Michel
spaghetti squash alfredopinterest icon
Emily Kate Romer

Whether you're cutting back on carbs or just trying to get more veg in your life, spaghetti squash recipes are a simple way to make weeknight dinners fun and easy.

The magical spaghetti squash can be baked just like any other kind of winter squash, but then it can be separated into long spaghetti-like strands that can be used as a substitute in pasta dishes, or just to liven up a meal! (Here are some other winter squash recipes for you.)

The Best Way to Prepare Spaghetti Squash for Pasta

If you're making spaghetti squash into, well, spaghetti, here's a smart trick: Instead of cutting it in half, cut the squash into rings, and either bake or microwave them. Then lay the rings flat and scrape the strands into the middle with a fork. This will result in much longer spaghetti squash strands, which look better on a plate and are more fun to eat!

1

Turkey Meatballs with Spaghetti Squash

spaghetti squash and meatballs
Con Poulos

When scraped out with a fork, cooked spaghetti squash transforms into noodle-like strands. It's a great way to satisfy pasta cravings without the guilt, especially when paired with oven-broiled turkey meatballs.

Get the recipe for Turkey Meatballs with Spaghetti Squash.

2

Spaghetti Squash with Olives and Pecorino

spaghetti squash with olives and pecorino
Kate Mathis

This simple dish can be made mostly in the microwave and comes together in minutes.

Get the recipe for Spaghetti Squash with Olives and Pecorino.

3

Spaghetti Squash Alfredo

spaghetti squash alfredo
Emily Kate Romer

Half the fun of this rich, cheesy, creamy dish is eating it straight out of the squash.

Get the recipe for Spaghetti Squash Alfredo.

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4

Spaghetti Squash Puttanesca

spaghetti squash puttanesca
kate sears

This vegetable dish, disguised as a pasta, is a fresh and flavorful take on a traditional Italian recipe.

Get the recipe for Spaghetti Squash Puttanesca.

5

Roasted Spaghetti Squash, Tomatoes, and Zucchini

roasted spaghetti squash tomatoes and zucchini
Ann Stratton

Like a cross between ratatouille and vegetable pasta, this sweet, tangy vegetable dish is a sure winner.

Get the recipe for Roasted Spaghetti Squash, Tomatoes, and Zucchini.

6

Spaghetti Squash with Chunky Sauce

spaghetti squash with chunky sauce
Dasha Wright

Turkey sausage, zucchini, diced tomato and onion make up a thick, satisfying sauce to top this easy weeknight dinner.

Get the recipe for Spaghetti Squash with Chunky Sauce.

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7

Perfect Spaghetti Squash

perfect spaghetti squash
Courtesy Clean Foodie Cravings

One of our favorite bloggers, Charlotte, shows us a technique for getting longer, better strands out of the spaghetti squash — and for cooking it perfectly. Use this technique in any of your favorite recipes.

Get the technique for Perfect Spaghetti Squash at Clean Foodie Cravings.

8

Low-Carb Basil Pesto Spaghetti Squash

low carb basil pesto spaghetti squash
Courtesy Food Fidelity

This super fresh and simple dish uses just seven ingredients. What could be more weeknight-friendly than that?

Get the recipe for Low-Carb Basil Pesto Spaghetti Squash at Food Fidelity.

9

Spaghetti Squash with Eggplant Marinara

spaghetti squash with eggplant marinara
Courtesy Rosalynn Daniels

Here's a creamy take on Eggplant marinara that you can scoop right out of the squash itself. It's perfect for Meatless Mondays — or any other day of the week.

Get the recipe for Spaghetti Squash with Eggplant Marinara at Rosalynn Daniels.

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10

Stuffed Spaghetti Squash

stuffed spaghetti squash
Courtesy Clean Foodie Cravings

Roasted squash rubbed with oil, then loaded up with sautéed veggies and covered in cheese makes for an incredibly satisfying and healthy meal.

Get the recipe for Stuffed Spaghetti Squash at Clean Foodie Cravings.

11

Spaghetti Squash Boats

spaghetti squash boats
Courtesy Savory Thoughts

If you're looking for a meaty, cheesy, decadent alternative to pasta night, with a few more grams of fiber and a few less carbs, these delicious sauce-filled boats will fit the bill.

Get the recipe for Spaghetti Squash Boats at Savory Thoughts.

12

Creamy Spaghetti Squash with Browned Butter Walnuts

spaghetti squash recipes browned butter walnuts
Half Baked Harvest

Creamy goat cheese and crispy sage are the perfect complements to the browned butter walnuts in this warm, cozy dish.

Get the recipe for Creamy Spaghetti Squash with Browned Butter Walnuts at Half Baked Harvest.

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13

Shrimp Scampi Spaghetti Squash

spaghetti squash recipes shrimp scampi
Damn Delicious

Get all the creamy, garlicky delight of a traditional shrimp scampi with a lighter twist—just by swapping out the pasta.

Get the recipe for Shrimp Scampi Spaghetti Squash at Damn Delicious.

14

Spaghetti Squash with Feta and Herbs

spaghetti squash recipes feta
Recipe Runner

Keep things simple and fresh with this spaghetti squash tossed with olive oil, fresh herbs, and feta.

Get the recipe for Spaghetti Squash with Feta and Herbs at Recipe Runner.

15

Huevos Rancheros-Inspired Spaghetti Squash

spaghetti squash recipes huevos rancheros
Taste and Tell

Fuse your spaghetti squash dinner with the classic Mexican breakfast in this tasty dish.

Get the recipe for Huevos Rancheros-Inspired Spaghetti Squash at Taste and Tell.

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16

Spaghetti Squash with Roasted Red Pepper Sauce

spaghetti squash recipes roasted red pepper
Two Peas and Their Pod

Toss your spaghetti squash in this creamy roasted red pepper sauce for a supremely satisfying meal.

Get the recipe for Spaghetti Squash with Roasted Red Pepper Sauce at Two Peas and Their Pod.

17

Four-Cheese Spaghetti Squash

spaghetti squash
Delish

Cheese lovers, unite! This four-cheese spaghetti squash is here to make your cheesiest dreams come true.

Get the recipe for Four-Cheese Spaghetti Squash at Delish.

18

Spicy Tomato Parmesan Stuffed Spaghetti Squash

spaghetti squash recipes spicy
Half Baked Harvest

Warning: Once you make this meal, you might never head back to your favorite Italian restaurant again. It's loaded with a spicy tomato sauce, homemade pesto, and melty mozzarella cheese.

Get the recipe for Spicy Tomato Parmesan Stuffed Spaghetti Squash at Half Baked Harvest.

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19

Southwest Spaghetti Squash Casserole

spaghetti squash recipes casserole
Recipe Runner

Think of this casserole as a low-carb spin on your favorite Mexican meal. It's loaded with chicken, black beans, and corn, and topped with Monterey Jack cheese.

Get the recipe for Southwest Spaghetti Squash Casserole at Recipe Runner.

20

Chili Stuffed Spaghetti Squash

spaghetti squash recipes chili
Peas and Crayons

Customize this dish with your favorite chili recipe. Although this blogger chose a vegetarian version, you can definitely do one with meat.

Get the recipe for Chili Stuffed Spaghetti Squash at Peas and Crayons.

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